E-mail this story
Skip the pet, go with healthful chia seeds
Move over flax seed. Chia seeds are making a comeback as the nutritional wonder food for recipes or munching by the handful. Once a staple in pre-Columbian Aztec diets, chia seeds are being heralded for their healthful and flexible qualities.
By Kay Stepkin, Special to Tribune Newspapers
June 20, 2012